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Marcus Slodczyk
Basic data
Sport |
 Running |
| Date | Sunday, 12/10/2008 |
| Starting time | 00:00 o`clock |
| Duration | 0:56:43 |
| Distance | 10 km (1 Lap) |
| Average pace |
10.58 km/h 05:40.3 min/km |
| Exercise method | Not specified |
| Exercise type | Not specified |
| Load/ intensity | Not specified |
Description
Bio data
| Calorie consumption | 900 kcal |
| Heart rate | – |
Personal condition
Interim times
| Distance | Interim pace (min/km) |
Interim time (hh:mm:ss) |
Difference time (hh:mm:ss) |
|||
|---|---|---|---|---|---|---|
| 1 km | 00:00.0 | 0:05:20 | 0:05:20 | |||
| 2 km | 00:00.0 | 0:11:00 | 0:05:40 | |||
| 3 km | 00:00.0 | 0:16:20 | 0:05:20 | |||
| 4 km | 00:00.0 | 0:21:50 | 0:05:30 | |||
| 5 km | 00:00.0 | 0:27:30 | 0:05:40 | |||
| 6 km | 00:00.0 | 0:33:00 | 0:05:30 | |||
| 10 km | 00:00.0 | 0:56:43 | 0:23:43 |
| 1 km | 0:05:20 | ||
| 5 km | 0:27:30 | ||
| 10 km | 0:56:43 |