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Workout from  Dieter Stange

Basic data

Sport Running
Date Tuesday, 14/01/2020
Starting time 09:15 o`clock
Duration 1:00:00
Distance 6.11 km  (1 Lap)
Average pace 6.11 km/h
09:49.19 min/km
Exercise method Endurance
Exercise type Treadmill
Load/ intensity Easy

Description

Bio data

Calorie consumption 455 kcal
Heart rate

Personal condition

ok

Equipment

Fittnesszentrum
224 times
510.483 km
106h : 54m

Weather

Weather

No specification

Ground

No specification

Wind speed

No specification

Wind direction

No specification

Temperature

0 °C